Welcome To HABU
My path to becoming a naturopath has been shaped by both personal experiences and a deep passion for natural healing. Early in life, I faced challenges that sparked my interest in alternative medicine and the body’s innate ability to heal itself. As I navigated my own health obstacles, I discovered the transformative power of my own holistic practices, which inspired me to pursue a career in naturopathy.
Over the past 25 years, I’ve had the privilege of working with clients from all walks of life, helping them achieve balance and wellness by treating the whole person—mind, body, and spirit. Through my own journey, I’ve learned that true healing is not just about physical symptoms; it’s about cultivating a positive mindset, nurturing emotional resilience, and embracing spiritual growth.
I specialise in areas close to my heart and personal experience such as cancer support, stress management, and strengthening immunity.
Beyond these areas, my mission is to help others connect to their inner strength, empowering them to take control of their health and live with greater vitality, purpose, and peace.
I am grateful to be able to share my knowledge, experience, and insights with others. Be assured I understand what it means to be faced with the sometimes frightening and commonly tough decisions around health. I am committed to lifelong learning and growing, both as a practitioner and as a person, so that I can better serve my clients and help them live their best, healthiest lives.
Fiona Turel
Areas Of Speciality
HABU
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Healthy
To me, health is about fostering a balanced relationship with food, exercise, and overall well-being. A key aspect of this balance is following a diet that aligns with “my” version of the food pyramid—one that emphasises adequate protein, quality carbohydrates, healthy fats, and an abundance of vegetables. A nutrient rich diet is not just fuel for the body, but is essential for maintaining energy levels, immunity, and mental clarity throughout the day.
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Abundant
Abundance isn’t about material wealth or possessions—it’s about embracing gratitude for everything and everyone in our lives. It is recognizing the small blessings that weave through each day, even during life’s challenges. Every moment, no matter how ordinary or difficult, holds something to be thankful for. The laughter of a loved one, the beauty of a sunrise, or even the lessons that come from toughtimes remind us that abundance is always within reach.
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Beautiful
Beauty isn’t just about how you look—it’s about how you feel inside and out. True beauty begins with embracing yourself, both physically and spiritually. It’s about recognizing your unique worth, nurturing your well-being, and letting your inner light shine. Physical health and beauty start with self-care, including a balanced diet, regular exercise, and taking time to nourish your skin. Using clean, natural skincare is an essential part of this process.
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U
You Come First It’s easy to feel like you must be everything to everyone, but especially during times when your health and wellness are at a low, it’s crucial to prioritise yourself. Women often believe they need to do it all, have it all, and never slow down. But taking time to heal, rest, and care for yourself isn’t selfish—it’s necessary. Think about the advice they give on a plane: in an emergency, put your own life jacket on first before helping others.
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