Hi I'm Fiona. Thank you for taking the time to join me here at HABU, where health is considered to be a conscious and creative integration of body, mind, and spirit.

Health is not simply about treating symptoms. It is about how you nourish yourself, how you live, who you surround yourself with, and how you feel within your own skin. It is your relationship with food, with nature, with your nervous system, with your emotions, and with your deeper spiritual self.

As a qualified and highly experienced Naturopath, Nutritionist, and Herbalist, I support physical healing through food as medicine, plant-based Supplementation and evidence based natural care. As a Reiki master, I honour the energetic and intuitive dimensions of healing — the subtle layers that shape vitality, clarity, and direction.

Through Naturopathic consultations, women’s circles, workshops, and healing sessions, I offer an integrative pathway back to balance, resilience, and inner alignment.

Because living well is not accidental. It is intentional and I honour you for taking the time to invest in yourself.